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Schezwan Gobhi Matar

Gobhi matar gets a new twist with the addition of Schezwan chutney. Serve this with hot rotis/ phulkas. This recipe is from FoodFood TV channel

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Schezwan Gobhi Matar

Main IngredientsCauliflower, Green peas
CuisineFusion
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time21-25 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients 

  • 1/2 medium cauliflower, separated into small florets
  • 1 cup green peas, blanched
  • 4-5 tablespoons Schezwan chutney
  • 1 tablespoon oil
  • 1/4 teaspoon asafoetida
  • 1 tablespoon chopped ginger 
  • 2 green chillies, chopped
  • 1/2 lemon
  • 1 teaspoon garam masala powder
  • A few fresh coriander sprigs 

Method

  1. Heat oil in a non-stick wok, add asafoetida, ginger and green chillies and saute for 1 minute.
  2. Add cauliflower and mix well. Add green peas and mix well.
  3. Add Schezwan chutney and mix well. Add 1 cup water and mix and cook for 12-15 minutes or till cauliflower gets cooked and extra moisture gets absorbed.
  4. Add lemon juice and garam masala powder and mix well.
  5. Roughly chop coriander leaves and add and mix.
  6. Transfer into serving bowl and serve hot with paranthe.

Nutrition Info

Calories500
Carbohydrates35.8
Protein35.8
Fat31.3
Other FiberFiber- 24gm
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