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| Main Ingredients | Red pumpkin (bhopla/kaddu), Sesame seeds (til) | 
| Cuisine | Indian | 
| Course | Snacks and Starters | 
| Prep Time | 0-5 minutes | 
| Cook time | 41-50 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Red Pumpkin and Til Pooris
- 2 cups Red pumpkin (bhopla/kaddu) grated
 - 2 tablespoons Sesame seeds (til)
 - 3-4 cups Whole wheat flour (atta)
 - 1 teaspoon Crushed black peppercorns
 - ½ teaspoon Red chilli powder
 - ¼ teaspoon Turmeric powder
 - to deep fry Oil
 - to taste Salt
 - A little chaat masala (optional)
 - FOR CHUTNEY
 - 6-7 Garlic cloves
 - 2-3 tablespoon Sesame seeds (til)
 - 4-5 Dried red chillies
 - 1 cup Vinegar
 - 1 tablespoon Oil
 - ½ teaspoon Cumin seeds
 
Method
- Put the pumpkin into a mixer jar, add crushed black peppercorn, red chilli powder, turmeric powder and sesame seeds. Add ½ cup water and grind.
 - Heat sufficient oil in a kadai.
 - Transfer the pumpkin mixture into a bowl, add whole wheat flour and salt and mix well. Knead into dough. Apply a little oil and knead again. Rest the dough for a while.
 - Heat a non-stick pan, break the chillies and put into the pan. Add vinegar, garlic and sesame seeds and boil for 4-5 minutes or till the chillies soften.
 - Transfer the mixture into a mixer jar and grind to make a chutney.
 - Heat 1 tbsp oil in another non-stick pan, add cumin seeds and saute till lightly browned.
 - Switch off heat and add the ground chutney and mix well. Add salt and mix well. Transfer into a bowl and set aside.
 - Divide the dough into small portions, dust with a little dry flour, shape into balls and roll out into pooris.
 - Gently slide the pooris into hot oil and deep-fry till puffed up and crisp. Drain on absorbent paper.
 - Transfer into a serving bowl and sprinkle a little chaat masala over them if you wish. Transfer the chutney into a smaller bowl and serve hot.
 
Nutrition Info
| Calories | 2213 | 
| Carbohydrates | 335.7 | 
| Protein | 63.7 | 
| Fat | 68.5 | 
| Other Fiber | Iron- 28.6mg | 
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