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Red Lentil Rice

Add that nutritious angle to this rice preparation with red lentils. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsRed lentils, Rice
CuisineIndian
CourseRice
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Red Lentil Rice

  • 1/2 cup Red lentils soaked overnight
  • 1 cup Rice soaked
  • 3 tablespoons Ghee
  • 3 Green cardamom
  • 3 Cloves
  • 2 One inch Cinnamon sticks
  • 6 Black peppercorns
  • 2 tablespoons Ginger-garlic paste
  • 1 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • 2 teaspoons Lemon juice
  • 3 tablespoons Fresh coriander leaves, chopped

Method

  1. Heat ghee in a deep non-stick pan, add cardamom, cloves, cinnamon and peppercorns and sauté for a minute.
  2. Add ginger-garlic paste, red chilli powder, turmeric powder and sauté for a minute.
  3. Drain and add rice and red lentils and saute of a few minutes.
  4. Add three cups water and salt, cook till the rice and lentils are soft and mashed.
  5. Sprinkle garam masala powder and add lemon juice. Mix well.
  6. Serve hot garnished with coriander leaves.

Nutrition Info

Calories1482
Carbohydrates222.8
Protein40.6
Fat47.6
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