Raw Banana, Jackfruit And Spinach Kabab

Ingredients list for Raw Banana, Jackfruit And Spinach Kabab

• 2 Raw Banana
• 150 grams Jackfruit
• 10 leaves Spinach
• 1/2 cup Split Bengal gram (chana dal)
• 1 medium Onion
• 7-8 cloves Garlic
• 1 inch piece Ginger
• for garnish Cashewnuts
• to taste Salt
• 4 tablespoons Oil
• for garnish Refined flour (maida)

Method

1. Wash and soak chana dal in one cup of water for half an hour. Peel, wash and roughly chop raw bananas. Grease a knife and peel jackfruit. Wash, remove seeds and roughly chop the segments. Clean and wash spinach leaves thoroughly under running water. Roughly chop them. Peel, wash and roughly chop onion, ginger and garlic. Remove stems, wash and roughly chop green chillies.
2. Roughly chop the cashewnuts. Heat four tablespoons of oil in a kadai, add onion, ginger, garlic and green chillies and sauté for two to three minutes. Add raw banana, jack fruit, chana dal and garam masala. Sauté for two to three minutes more. Add three fourth cups of water and bring it to a boil. Cover and cook till the vegetables are done and all the water has been absorbed. Add chopped spinach and cook for another five minutes. Remove from heat and let it cool.
3. Blend the mixture in a mixer. Remove into a bowl and divide the mixture into eighteen to twenty equal sized portions. Roll each portion and press slightly to form patties. Roll each patty in refined flour and then in the roughly chopped cashewnuts and keep aside. Heat a griddle (tawa) and lightly grease it. Place the patties on it and cook the patties on either side on medium heat till golden brown. Drain onto an absorbent paper and serve hot.

Nutrition Info