New Update
/sanjeev-kapoor/media/post_banners/f9f707c652f0c183b705da5e70f34cd279f10f3a51fae7badb51b12d041a014e.jpg)
Main Ingredients | Prunes, Spinach |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Prune & Spinach Kebab
- 8 Prunes
- 2 bunches Spinach
- 8 Baby tomatoes
- 2 tablespoons Oil
- 2 medium Onions chopped
- 4 Green chillies chopped
- 1 tablespoon Ginger paste
- 1 tablespoon Garlic paste
- to taste Salt
- 2 medium Potatoes boiled and mashed
- 1/2 teaspoon Garam masala powder
- 1/2 teaspoon Chaat masala
- 2-3 tablespoons Cornflour/ corn starch
Method
- Blanch spinach in boiling hot water for a minute and then refresh in cold water. Chop roughly. Stuff each prune with a baby tomato and set aside.
- Heat oil in pan. Add chopped onions and sauté for two to three minutes. Add chopped green chillies, ginger paste and garlic paste and sauté for two minutes. Add chopped spinach and mix well. Add salt, mix and remove from heat.
- Put the spinach mixture in a bowl. Add mashed potatoes, salt, garam masala powder and chaat masala and mix well. Add cornflour and mix.
- Divide into eight equal portions. Stuff each portion with a prune (stuffed with baby tomato) and shape into a tikki.
- Heat oil in a fry pan and place the stuffed tikkis. Shallow fry, turning sides, till both the sides are evenly browned. Drain on absorbent paper.
- Serve hot with a chutney of your choice
Nutrition Info
Calories | 859 |
Carbohydrates | 116 |
Protein | 20 |
Fat | 35.1 |
Other Fiber | Fiber- 26.9gm |
Advertisment