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Poha

Also known as kanda poha, this is a popular Maharashtrian breakfast item. This is a Sanjeev Kapoor exclusive recipe.

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Poha
Main Ingredients Onions, Thick poha
Cuisine Maharashtrian
Course Snacks and Starters
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Poha

  • 3 medium Onions finely chopped
  • 2 cups Thick poha
  • 2 tablespoons Oil
  • 1 teaspoon Mustard seeds
  • a pinch Asafoetida
  • 1 teaspoon Turmeric powder
  • ¼ cup Roasted peanuts crushed
  • 8-10 Curry leaves
  • 3-4 Green chillies seeded and slit
  • to taste Salt
  • 2 tablespoons Freshly chopped coriander leaves chopped

Method

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  1. Wash poha thoroughly. Drain and set aside.
  2. Heat oil in a non-stick pan. Add mustard seeds and let them splutter. Add asafoetida, turmeric powder and peanuts. Mix well.
  3. Add curry leaves, green chillies and onion. Mix and sauté till onion is translucent.
  4. Add salt to poha and add to the pan. Mix well, cover and cook for 4-5 minutes.
  5. Garnish with chopped coriander and serve hot.

Nutrition Info

Calories 1540
Carbohydrates 228.4
Protein 32.7
Fat 55.1
Other Fiber Zinc- 3.4mg
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