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Main Ingredients | Onions, Thick poha |
Cuisine | Maharashtrian |
Course | Snacks and Starters |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Poha
- 3 medium Onions finely chopped
- 2 cups Thick poha
- 2 tablespoons Oil
- 1 teaspoon Mustard seeds
- a pinch Asafoetida
- 1 teaspoon Turmeric powder
- ¼ cup Roasted peanuts crushed
- 8-10 Curry leaves
- 3-4 Green chillies seeded and slit
- to taste Salt
- 2 tablespoons Freshly chopped coriander leaves chopped
Method
- Wash poha thoroughly. Drain and set aside.
- Heat oil in a non-stick pan. Add mustard seeds and let them splutter. Add asafoetida, turmeric powder and peanuts. Mix well.
- Add curry leaves, green chillies and onion. Mix and sauté till onion is translucent.
- Add salt to poha and add to the pan. Mix well, cover and cook for 4-5 minutes.
- Garnish with chopped coriander and serve hot.
Nutrition Info
Calories | 1540 |
Carbohydrates | 228.4 |
Protein | 32.7 |
Fat | 55.1 |
Other Fiber | Zinc- 3.4mg |
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