How to make Poha -
Also known as kanda poha, this is a popular Maharashtrian breakfast item.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Onions (प्याज़ ), Thick poha
Cuisine : Maharashtrian
Course : Snacks and Starters
For more recipes related to Poha checkout Kanda Poha, Kande Pohe, Crispy Onion Rings, Pyaaz Ki Kachori . You can also find more Snacks and Starters recipes like Dhadpe Pohe - SK Khazana Falafel Baked Stuffed Chilli Lababdar Stuffed Mushrooms
Poha Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Poha Recipe
Onions finely chopped 3 medium
Thick poha 2 cups
Oil 2 tablespoons
Mustard seeds 1 teaspoon
Asafoetida a pinch
Turmeric powder 1 teaspoon
Roasted peanuts crushed ¼ cup
Curry leaves 8-10
Green chillies seeded and slit 3-4
Salt to taste
Freshly chopped coriander leaves chopped 2 tablespoons
Method
Step 1
Wash poha thoroughly. Drain and set aside.
Step 2
Heat oil in a non-stick pan. Add mustard seeds and let them splutter. Add asafoetida, turmeric powder and peanuts. Mix well.
Step 3
Add curry leaves, green chillies and onion. Mix and sauté till onion is translucent.
Step 4
Add salt to poha and add to the pan. Mix well, cover and cook for 4-5 minutes.
Step 5
Garnish with chopped coriander and serve hot.
Nutrition Info
Calories : 1540 Kcal
Carbohydrates : 228.4 gm
Protein : 32.7 gm
Fat : 55.1 gm
Other : Zinc- 3.4mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
