How to make Peet Perun Kandachi Paat -
A seasoned and flavoured gram flour dish.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Gram Flour, Spring Onion (हरा प्याज़ )
Cuisine : Maharashtrian
Course : Main Course Vegetarian
For more recipes related to Peet Perun Kandachi Paat checkout Besanwali Bhindi, Zunka Bhakar, Kanda Peet Perun, Besan Ke Nimboo . You can also find more Main Course Vegetarian recipes like Miloni Matar Mushroom Batata Song Valeche Bhirda Turai Aloo Sabzi
Peet Perun Kandachi Paat Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Peet Perun Kandachi Paat Recipe
Gram Flour 1 cup
Spring Onion chopped 7-8
Spring onion greens chopped 7-8 stalks
Oil 3 tablespoons
Mustard seeds 1 teaspoon
Cumin seeds 1 teaspoon
Ginger paste 2 teaspoon
Garlic paste 2 tablespoon
Tomato chopped 1 large
Salt to taste
Turmeric powder 1/4 teaspoon
Coriander powder 2 teaspoons
Cumin powder 1 teaspoon
Method
Step 1
Take oil in a non-stick pan. Add mustard seeds and cumin seeds.
Step 2
When they splutter, add ginger paste, garlic paste, spring onions and some of the greens and sauté for a minute. Add tomato and salt and continue to sauté for further two minutes. Add turmeric powder, coriander powder and cumin powder and continue to sauté. Add gram flour and mix well.
Step 3
Sprinkle a little water, cover and cook on low heat for ten minutes. Sprinkle more water if the mixture dries up while cooking. Add spring onion greens and mix.
Step 4
Cover and cook for another five minutes.
Step 5
Serve hot.
Nutrition Info
Calories : 958 Kcal
Carbohydrates : 85.3 gm
Protein : 27.6 gm
Fat : 56.2 gm
Other : Iron- 20.2mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
