How to make Peas and Raw Banana Subzi -
Green peas and raw bananas make a good combination in this dish.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Green Peas (हरे मटर), Raw Banana (कच्चा केला)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Peas and Raw Banana Subzi checkout Matar Mushroom, Chonkha Matar, Green Peas And Potato Curry, Matar Aur Mangodi Ki Sabzi . You can also find more Main Course Vegetarian recipes like Soya Kheema Matar Chatpata Aloo - SK Khazana Aloo Bharta Besan Kamal Kakdi
Peas and Raw Banana Subzi Recipe Card
Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Peas and Raw Banana Subzi Recipe
Green Peas boiled and lightly crushed 1 cup
Raw Banana peeled and cut into ½ inch cubes 3
Salt to taste
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Green chilli paste 2 teaspoons
Coriander powder 1 teaspoon
Cumin powder 1/2 teaspoon
Turmeric powder 1/4 teaspoon
Scraped coconut 1/4 cup
Dried mango powder (amchur) 1 teaspoon
Fresh coriander leaves finely chopped 1/2 cup
Method
Step 1
Apply salt to banana cubes and put in a bowl. Steam in a steamer for five to seven minutes.
Step 2
Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add chilli paste and mix well and sauté.
Step 3
Add crushed peas, mix and sauté for two minutes. Add coriander powder, cumin powder and turmeric powder and mix well.
Step 4
Add salt and banana cubes and mix well. Add coconut and mix. Cover and cook for three to four minutes. Add dried mango powder and mix well.
Step 5
Add coriander leaves and mix well.
Step 6
Transfer into a serving bowl and serve hot with chapatti or phulka.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
