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Peas and Raw Banana Subzi

Green peas and raw bananas make a good combination in this dish. Serve this delicious recipe with hot phulkas. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsGreen Peas, Raw Banana
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients 

  • 1 cup green peas, boiled and lightly crushed
  • 3 raw bananas, peeled and cut into ½ inch cubes
  • Salt to taste
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 2 teaspoons green chilli paste
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon turmeric powder
  • 1/4 cup scraped fresh coconut
  • 1 teaspoon dried mango powder (amchur)
  • 1/2 cup finely chopped fresh coriander leaves 

Method

  1. Apply salt to banana cubes and put in a bowl. Steam in a steamer for five to seven minutes.
  2. Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add chilli paste and mix well and sauté.
  3. Add crushed peas, mix and sauté for two minutes. Add coriander powder, cumin powder and turmeric powder and mix well.
  4. Add salt and banana cubes and mix well. Add coconut and mix. Cover and cook for three to four minutes. Add dried mango powder and mix well.
  5. Add coriander leaves and mix well.
  6. Transfer into a serving bowl and serve hot with chapatti or phulka.

Nutrition Info

Calories794
Carbohydrates17.8
Protein76.8
Fat46
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