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Main Ingredients | Pasta, Cauliflower |
Cuisine | Fusion |
Course | Noodles and Pastas |
Prep Time | 21-25 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1 1/2 cups pasta, boiled
- 1 large cauliflower, separated into medium florets
- 1 tablespoon olive oil
- 1 1/2 tablespoons finely chopped garlic
- 7-8 button mushrooms, sliced
- 1 cup mixed capsicum triangles
- 8-10 broccoli florets, blanched
- Salt to taste
- Crushed black peppercorns to taste
- 1 1/2 teaspoons red chilli flakes
- 1 teaspoon finely chopped parsley
- 3-4 sprigs of fresh thyme
- Parsley sprig for garnish
Method
- Heat sufficient water in a deep non-stick deep pan, add salt and allow the water to come to a boil. Add cauliflower florets and cook till they soften. Strain from the water and put them into a bowl with ice cubes in cold water.
- Strain and put the cooked cauliflower into a blender jar and blend into a fine puree. .
- Heat oil in a non-stick pan, add garlic and sauté till light golden. . Add mushrooms and mix well.
- Add mixed capsicum triangles, mix well and saute for 1-2 minutes. Add broccoli and toss well.
- Add salt, crushed black peppercorns and ½ tsp dried red chilli flakes and toss well. Add pasta and toss well.
- Add the cauliflower puree, salt, crushed black peppercorns, remaining red chilli flakes and parsley, mix well and cook for 1 minute.
- Add thyme and mix well. Cook for 1 minute and take it off the heat.
- Transfer into a serving plate and drizzle olive oil. Garnish with dried red chilli flakes and a parsley sprig and serve hot.
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