How to make Paneer Corn Sabzi -
Quick and easy, this combination of cottage cheese and sweet corn is simply delicious.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cottage Cheese, Sweet Corn Kernels (स्वीट कॉर्न के दाने)
Cuisine : Indian
Course : Main Course Vegetarian
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For more recipes related to Paneer Corn Sabzi checkout Paneer Butter Masala, Paneer Manchurian, Paneer Babycorn Balchao, Malai Kofta Curry . You can also find more Main Course Vegetarian recipes like Methi Baingan Masala Baigan ka Bharta Green Gram Sundal Bisi Bele Hullianna
Paneer Corn Sabzi Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Paneer Corn Sabzi Recipe
Cottage Cheese cut into ½ cm cubes 200 grams
Sweet Corn Kernels boiled 2 cups
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Onions finely chopped 1 medium
Green chillies finely chopped 2-3
Turmeric powder 1/4 teaspoon
Salt to taste
Sugar a pinch
Garam masala powder 1/2 teaspoon
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a non-stick pan and add cumin seeds. When they begin to change colour, add onions and sauté for four to five minutes. Add green chillies, turmeric powder and sugar and sauté for half minute more.
Step 2
Add corn kernels and mix well. Add salt and mix. Cover and cook for two to three minutes.Add cottage cheese and mix with light hands. Sprinkle garam masala powder and mix. Serve hot garnished with coriander leaves.
Nutrition Info
Calories : 1087 Kcal
Carbohydrates : 83.7 gm
Protein : 30.4 gm
Fat : 70.2 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
