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Paneer Anar

Cottage cheese cooked with pomegranate pearls and juice . This recipe is from FoodFood TV channel

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Paneer Anar
Main IngredientsCottage Cheese, Fresh Pomegranate Juice
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Paneer Anar

  • 200 grams Cottage Cheese
  • 3 cups Fresh Pomegranate Juice
  • 2 tablespoons Fresh pomegranate pearls
  • 2 tablespoons Oil
  • 1 cup Onions chopped
  • 2 tablespoons Poppy seeds (khuskhus/posto) soaked
  • 10-12 Cashewnuts soaked
  • 1 1/2 inch cloves Ginger
  • to taste Salt
  • 3/4 teaspoon Red chilli powder
  • 2 tablespoons Yogurt whisked
  • 1/4 teaspoon Green cardamom powder

Method

  1. Heat oil in a non stick pan, add onions and sauté till golden.
    Grind poppy seeds, cashewnuts and ginger to a fine paste.
    Add pomegranate juice to the pan and bring it to a boil.
  2. Cut paneer into different shapes and add to the pan. Add salt, red chilli powder, ground masala and mix gently.
  3. Add yogurt and mix. Add green cardamom powder and mix.
    Garnish with fresh pomegranate pearls and serve hot.
    Add yogurt and mix. Add green cardamom powder and mix.
    Garnish with fresh pomegranate pearls and serve hot.

Nutrition Info

Calories1029
Carbohydrates33.1
Protein44.4
Fat80.1
Other FiberZinc- 1.5mg
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