How to make Palak, Paneer, Corn Sabzi -

It is as easy as it is tasty, you will really enjoy this dish.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Palak, Cottage Cheese

Cuisine : Indian

Course : Main Course Vegetarian

For more recipes related to Palak, Paneer, Corn Sabzi checkout Poondu Keerai Massiyal, Palak Paneer Boondi, Sai Bhaji, Palak Corn Potato Bake . You can also find more Main Course Vegetarian recipes like Mangodi Cabbage Kasoori Methi Paneer Italian Roasted Potatoes - SK Khazana Paneer Pasanda

Palak, Paneer, Corn Sabzi

Palak, Paneer, Corn Sabzi Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 26-30 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Palak, Paneer, Corn Sabzi Recipe

  • Palak chopped 2

  • Cottage Cheese 150 grams

  • Corn kernels boiled 1 cup

  • Onions 2 medium

  • Oil 2 tablespoons

  • Cumin seeds 1/2 teaspoon

  • Garlic cloves chopped 7-8

  • Coarse gram flour (besan) 2 tablespoons

  • Green chillies slit 2

  • Salt to taste

  • Yogurt 1/4 cup

  • Garam masala powder 1/4 teaspoon

  • Red capsicum a few thin strips

  • Yellow capsicum a few thin strips

  • Fresh coriander leaves a sprig


Step 1

Chop onions in a chopper. Heat oil in a non-stick pan, add cumin seeds and garlic and saute. Add onions and mix and sauté for 2-3 minutes.

Step 2

Chop spinach in the chopper. When onions turn golden, add gram flour and continue to sauté.

Step 3

Add spinach and ½ cup water and mix well. Add corn kernels and mix.

Step 4

Cut cottage cheese into small cubes and add to the pan. Add green chillies and salt and mix.

Step 5

Add yogurt and mix well. Add garam masala powder and mix.

Step 6

Transfer into a serving dish, garnish with red and yellow capsicum strips and coriander leaves and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.