Muri Ghonto

A popular Bengali dish - fish cooked in mustard oil with other masalas.

New Update
Main Ingredients Rohu Fish, Potatoes
Cuisine Bengali
Course Main Course Seafood
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Muri Ghonto

  • 2-3 Rohu Fish
  • 2 tablespoons Potatoes
  • 2 medium Onions chopped
  • 1/2 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Coriander powder
  • 2 teaspoons Rice
  • 2 teaspoons Rice soaked
  • to taste Salt
  • 2 Potatoes diced


  1. Heat oil in a non stick pan add cumin seeds and let them splutter.
  2. Add onion and saute till light brown. Add cumin powder, turmeric powder, red chilli powder, garam masala, coriander powder, rice and a minute.
  3. Add salt, fish and half cup water and let it simmer till the fish is tender. Remove from flame. Serve hot with rice.