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Methi Murgh

Full of goodness - chicken cooked with fenugreek leaves

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Main Ingredients Fresh fenugreek leaves (methi), Chicken
Cuisine Punjabi
Course Main Course Chicken
Prep Time 31-40 minutes
Cook time 31-40 minutes
Serve
Taste Spicy
Level of Cooking Easy
Others Non Veg
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Ingredients list for Methi Murgh

  • 1/4 small bunches Fresh fenugreek leaves (methi) chopped
  • 800 grams Chicken cut into 8 pieces on the bone
  • 1 cup Skimmed milk yogurt,whisked
  • to taste Salt
  • 4 one- inch pieces Ginger
  • 5 Green cardamoms
  • 1 Black cardamom
  • 5 Cloves
  • 2 inch piece Cinnamon
  • 1 Bay leaf
  • 1-2 blade Mace
  • 2 large Onions,chopped
  • 20 cloves Garlic,chopped
  • 3 Green chillies,seeded and chopped
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Red chilli powder
  • 2 medium Tomatoes,chopped
  • 1 tablespoon Kasoori methi
  • 1/4 cup Fresh coriander leaves,chopped

Method

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  1. Mix together whisked yogurt and salt in a large bowl. Add chicken and let it marinate for about half an hour. Chop half the ginger and cut the remaining into julienne.

Nutrition Info

Calories 1691
Carbohydrates 49.7
Protein 215.2
Fat 70.4
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