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Methi Matar Malai
Main Ingredients | Fenugreek Leaves, Green Peas |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 medium bunches of fenugreek leaves
- 3/4 cup green peas
- 1 large onion
- 1/2 inch piece ginger
- 5-6 garlic cloves
- 4 tablespoons oil
- 1 teaspoon red chilli paste
- 1/2 teaspoon dry mango powder (amchur)
- 1/2 teaspoon cinnamon powder
- Salt to taste
- 1/2 cup fresh cream
Method
- Clean, wash and chop methi leaves.
- Wash and drain green peas.
- Peel, wash and chop onions.
- Peel, wash and grind ginger and garlic to a fine paste.
- Add ginger and garlic paste and continue to sauté for a minute more.
- Blanch the methi leaves in the boiling water and refresh with the cold running water. Heat oil in a pan.
- Add chopped onions and cook till they are translucent.
- Add the methi leaves and sauté.
Nutrition Info
Calories | 1159 |
Carbohydrates | 61 |
Protein | 29.1 |
Fat | 89.1 |
Other Fiber | Fiber- 31.5gm |
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