Methi Ankurit Sprouted fenugreek seeds mixed with some salad vegetables and flavoured with rose water and rose petals. By Sanjeev Kapoor 18 Nov 2014 in Recipes Course New Update Main Ingredients Methi seeds, Lettuce Cuisine Gujarati Course Salads Prep Time 11-15 minutes Cook time 0-5 minutes Serve 4 Taste Select Taste Level of Cooking Moderate Others Veg Ingredients list for Methi Ankurit 4 tablespoons Methi seeds 2 cups Lettuce torn 2 tablespoons Raisins 2 tablespoons Walnuts chopped 1/4 teaspoon Capsicum diced 1 cup Tomato diced 1 teaspoon Lemon juice 1 teaspoon Honey to taste Salt to taste White pepper powder 1 teaspoon Rose water 5-6 Rose petals Method To sprout methi - Soak the methi seeds in enough water for 4 to 6 hours. Add 1 tsp rose water in it. Drain the water and keep the methi seeds covered in warm place for 24 hours. For salad - soak the lettuce in chilled water for 10 to 15 minutes. Drain. Mix all the ingredients together and serve immediately garnished with rose petals. #Capsicum #Honey #Lemon juice #Lettuce #Methi seeds #Raisins #Rose petals #Rose water #Salt #Tomato #Walnuts #White pepper powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article