New Update
/sanjeev-kapoor/media/post_banners/86b4220814705bb33beaa93160ff8d26118924f3f0bcd0974d0a00e4185a16a8.jpg)
Main Ingredients | Broken wheat, Ginger |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Masala Breakfast Dalia
- 1 cup Broken wheat soaked
- 1/2 inch piece Ginger
- 2 Green chillies
- 1 medium Onion chopped
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 1/4 tablespoon Turmeric powder
- to taste Salt
- 1 cup Green peas
- 1 medium Tomato
Method
- Chop ginger finely. Cut green chillies and onion into large pieces. Heat oil in a non stick pan, add 1 cumin seeds and sauté till light brown.
- Add ginger, green chillies and onion and sauté till lightly coloured. Drain and add dalia to the pan and mix. Add turmeric powder, salt and mix well. Add green peas and 3 cups water and mix. Cover and cook on the low heat till done. Cut tomato into large pieces and add. Mix well and serve hot.
Nutrition Info
Calories | 948 |
Carbohydrates | 169.1 |
Protein | 26.7 |
Fat | 18.1 |
Other Fiber | Fiber- 36.7gm |
Advertisment