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Main Ingredients | Ripe Mango Pulp, Milk |
Cuisine | Uttar Pradesh |
Course | Beverages |
Prep Time | 6-10 minutes |
Cook time | 1.30-2 hour |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Mango Thandai
- 2 cups Ripe Mango Pulp
- 5-6 cups Milk
- A few saffron strands
- 3/4 cup Castor sugar
- 5-6 Green cardamoms
- 1 tablespoon Dried rose petals
- 5-6 Black peppercorns
- 1 inch Cinnamon
- 1/4 cup Almonds soaked in warm water
- 1/4 cup Pistachios soaked in warm water
- 3 tablespoons Melon seeds soaked in warm water
- 1/4 cup Cashewnuts soaked in warm water
- 2 tablespoons Poppy seeds (khuskhus/posto) soaked in warm water
Method
- Boil milk in a deep non-stick pan. Add saffron and castor sugar, stir well and boil further till it reduces to half the original quantity.
- Grind cardamoms, rose petals, peppercorns and cinnamon to a fine powder. Put it into a bowl.
- Peel almonds and pistachios and grind them with melon seeds, cashewnuts and poppy seeds to a fine paste with a little water.
- Add the ground paste to the pan, mix well and boil further. Add ground powder and mix well. Remove from heat and cool.
- Add the mango pulp and mix well. Refrigerate till chilled. Serve chilled.
Nutrition Info
Calories | 2020 |
Carbohydrates | 211.5 |
Protein | 65.2 |
Fat | 101.7 |
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