How to make Kale Chane -
Whole black gram soaked and cooked with simple spices. This flavourful bowl is best had with pooris
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Dried black chickpeas (kale chane), Ghee (घी)
Cuisine : Indian
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Kung Pao Paneer-SK Khazana Aloo Anardana Majjige Huli Coco Jambo
Kale Chane Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 8-10 hour
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Kale Chane Recipe
Dried black chickpeas (kale chane) , soaked overnight and boiled 1 cup
Ghee 1 tablespoon
Cumin powder 1/2 teaspoon
Red chilli powder 1 teaspoon
Coriander powder 1 teaspoon
Turmeric powder 1/2 teaspoon
Salt to taste
Garam masala powder 1 teaspoons
Fresh coriander leaves for garnishing
Puris to serve
Method
Step 1
Heat ghee in a non-stick pan, add cumin powder, red chilli powder, coriander powder and turmeric powder, mix well and sauté for 1 minute.
Step 2
Add black chickpeas and salt and mix well. Add garam masala powder, mix, cover and cook for 2-3 minutes.
Step 3
Transfer into a serving bowl, garnish with coriander sprigs and serve hot with puris.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
