Hare Lehsun aur Hare Tamatar ki Chutney

Ingredients list 

• 1 small bunch fresh green ggarlic, roughly chopped
• 5 green tomatoes, finely chopped
• 2 tablespoons oil
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1/2 teaspoon black sesame seeds (kale til)
• A pinch asafoetida
• 1 tablespoon coriander powder
• 1/2 teaspoon turmeric powder
• 1 1/2 teaspoons dried mango powder (amchur)
• 3 teaspoons sugar
• Salt to taste
• 1 teaspoon black pepper powder
• Juice of 1 lemon

Method

1. Place green garlic and green tomatoes in a mixer jar, add 1 cup water and grind coarsely.
2. Heat oil in non-stick pan, add cumin seeds, mustard seeds, black sesame seeds and asafoetida and sauté for half a minute.
3. Add the ground mixture and cook on high heat for 10-12 minutes.
4. Add coriander powder, turmeric powder, dried mango powder, sugar and salt and sauté further for a minute. Add black pepper powder and lemon juice and mix well. Cook for 1-2 minutes.
5. Cool the chutney, store in a jar and serve as required.  

Nutrition Info