How to make Hare Chane Ke Kabab -
Green chanas with a spices make the most delicious kababs.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Green Channa, Yogurt (दही)
Cuisine : Indian
Course : Snacks and Starters
You can also find more Snacks and Starters recipes like Steamed Crescents Paneer Tikka Samosa Paneer and Cheese Cigars Leftover Tadka Roti - SK Khazana
Hare Chane Ke Kabab Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 31-40 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Hare Chane Ke Kabab Recipe
Green Channa 2 cups
Yogurt to taste
Coriander powder 1 1/2 teaspoons
Cumin powder 3/4 teaspoon
Green chilli paste 1 tablespoon
Onion ground 1 medium
Garlic paste 1 tablespoon
Yogurt 1/2 cup
Ghee 2 for shallow frying
Roasted chana dal powder 1/2 tablespoon
Powdered sugar 1 teaspoon
Fresh coriander leaves chopped 2 tablespoons
Garam masala powder 1 1/2 teaspoons
Method
Step 1
Boil the soaked chana in two cups of water along with salt, coriander powder, cumin powder, green chilli paste, ground onion, ground garlic, yogurt and two tablespoons of ghee till cooked and all the liquid is absorbed.
Step 2
Cool and grind the mixture. Add the remaining ingredients and mix well to a smooth dough.
Step 3
Divide the dough into twelve equal parts and shape them into tikkis. Heat a little ghee in a pan and shallow-fry these tikkis till golden brown on both the sides. Drain onto an absorbent paper. Serve with green chutney.
Nutrition Info
Calories : 1965 Kcal
Carbohydrates : 91.7 gm
Protein : 266.9 gm
Fat : 59.3 gm
Other : 68.7 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
