Grilled Bangda Mackerels marinated in a spicy and tangy masala and grilled. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 03 May 2016 in Recipes Course New Update Main Ingredients Mackerel, Kokum Petal Cuisine Maharashtrian Course Snacks and Starters Prep Time 51-60 minutes Cook time 11-15 minutes Serve 4 Taste Tangy Level of Cooking Moderate Others Non Veg Ingredients list for Grilled Bangda 8 medium Mackerel to taste Kokum Petal 2 tablespoons Lemon juice 2 inch piece Ginger 12-15 Garlic 10-12 Kokum petals 3 teaspoons Red chilli powder 1/2 teaspoon Turmeric powder 1 cup Rice flour caramalized coarse to baste Oil 1 Onion cut into roundels and seperated into rings Method Clean the mackerel from inside and wash thoroughly. Make four to five quarter inch deep cuts on both the sides, apply salt and lemon juice. Set aside for fifteen minutes. Grind ginger and garlic to a fine paste. Soak kokum in half a cup of warm water for fifteen minutes. Remove the pulp, strain and set aside. Mix red chilli powder, turmeric powder, ginger-garlic paste, kokum pulp and salt and marinate mackerels in this paste for half an hour, preferably in a refrigerator. Heat a griller. Roll the fish in rice powder. Brush a little oil on the grill and grill the fish for five to six minutes or till the fish is cooked on both sides and the surface nicely browned and crisp. Baste a little oil once again. Serve hot garnished with onion rings. Nutrition Info Calories 2372 Carbohydrates 121.4 Protein 314.8 Fat 69.4 Other Fiber Iron- 76.9mg #Garlic #Ginger #Kokum petals #Lemon juice #Mackerel #Oil #Red chilli powder #Rice flour #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article