Ginger and Scallion Fish

Ginger and scallions or spring onions make this fish dish very refreshing. This is a Sanjeev Kapoor exclusive recipe.

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Ginger and Scallion Fish
Main Ingredients Ginger, Spring onion bulbs
Cuisine Chinese
Course Main Course Seafood
Prep Time 1-1.30 hour
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Ginger and Scallion Fish

  • 2 inches Ginger sliced
  • 4-5 Spring onion bulbs sliced
  • 3-4 stalks Spring onion greens sliced diagonally
  • 250 grams Fish fillets with skin
  • Oil for greasing and drizzling
  • to taste Salt
  • to taste White pepper powder
  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Oyster sauce
  • 1 teaspoon Chinese wine
  • 1 tablespoon Sesame oil (til oil)
  • 1 teaspoon Sugar


  1. Preheat oven at 180ºC. Grease a baking tray with some oil.
  2. Sprinkle salt and pepper powder onto fish fillets. Set aside.
  3. Combine soy sauce, oyster sauce, wine, sesame oil and pepper powder in a bowl and mix well. Add sugar and mix well.Add the fish fillets and coat well. Set aside for 1 hour.
  4. Place the fish skin side down on the greased tray. Arrange the spring onion bulbs andginger on them. Drizzle some oil on top. Put the tray in the preheated oven and bake for 8-10 minutes.
  5. Heat the remaining marinade in a non-stick pan till it reduces. Remove from heat and set aside.
  6. Transfer the fish onto a serving platter. Drizzle the reduced sauce, top with carrot juliennes and spring onion greens and serve immediately.

Nutrition Info

Calories 582
Carbohydrates 25.3
Protein 57.2
Fat 27.9
Other Fiber Iron- 9.2mg