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Main Ingredients | Gram Flour, Basmati rice |
Cuisine | Rajasthani |
Course | Rice |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Gatte Ka Pulao
- 1 1/2 cup Gram Flour
- 1 1/2 cups Basmati rice boiled
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- to taste Salt
- a pinch Soda bicarbonate
- 3 1/2 teaspoons Ginger paste
- 2 tablespoons Yogurt
- 7-8 Fresh mint leaves chopped
- for deep-frying Oil deep fried
Method
- Mix gram flour, turmeric powder, red chilli powder, salt, soda bicarbonate, cumin seeds, half teaspoon ginger, yogurt and mint leaves. Add a little water to make a stiff dough.
- Divide into six equal parts and roll into cylindrical shape. Cut into two inch pieces.
- Cook in two cups of boiling water for ten to fifteen minutes. Drain. Let the gattas cool a bit.
- Heat ghee in a deep pan. Add bay leaves, cloves, green cardamoms, slightly opened black cardamoms, cinnamon,remaining ginger paste and sauté for a minute. Add drained rice and continue to sauté.
- Heat sufficient oil in a kadai and deep fry the boiled gattas.
- Drain and add to the rice. Add salt, garam masala powder, roasted cumin powder and mix. Add three cups of water and bring to a boil. Add green peas and mix.
- Reduce heat, cover and cook till done.
Nutrition Info
Calories | 2595 |
Carbohydrates | 337.7 |
Protein | 62.1 |
Fat | 110.7 |
Other Fiber | Iron- 21.3mg |
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