GOAN CHILLI PICKLE

Ingredients 

• 500 grams mild green chillies
• 8-10 dried red chillies
• ½ cup salt
• 1 cup vinegar
• 250 grams garlic chopped
• 200 grams ginger chopped
• ½ cup tamarind pulp
• 1 cup sesame oil (til oil)
• 1 cup sugar Free Natura Diet Sugar
• 1 teaspoon fenugreek seeds (methi dana)

Method

1. Crush the green chillies with a little salt in a blender. Soak the red chillies in a little of the vinegar for about half an hour.
2. Crush the garlic and ginger. Grind the red chillies with the rest of the vinegar and the tamarind pulp.
3. Heat the oil in a non-stick pan till smoking point. Cool slightly and add the crushed garlic, ginger, and green chillies. Sauté on high heat for four to five minutes.
4. Add the red chilli paste and Sugar Free Natura Diet Sugar and continue to cook, stirring continuously, for another four to five minutes.
5. Add the powdered fenugreek seeds and mix well. Cook for five to seven minutes. Set aside to cool completely.
6. Transfer into sterilized bottles and set aside to cool. Store in a refrigerator.

Nutrition Info