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Main Ingredients | Lotus stems (bhen/bhee), Cornflour/ corn starch |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1-2 lotus stems (bhen/bhee) peeled, sliced and blanched
- Cornflour/ corn starch for dusting
- 1 tablespoon oil
- 1 tablespoon garlic, chopped
- 1 medium onion, finely chopped
- 1 teaspoon red chilli flakes
- 1 tablespoon white sesame seeds
- 1 tablespoon red chilli paste
- Salt to taste
- 1 tablespoon tomato ketchup
- 1 tablespoon spring onion greens, chopped
- 1 cup parmesan chees,e grated
- 1 tablespoon parsley, chopped
Method
- Put the sliced lotus stems in a bowl, add cornflour and rub it well.
- Heat sufficient oil in a kadai.
- Deep-fry the lotus stems in hot oil till crisp and brown. Drain.
- Heat oil in a non-stick pan, add garlic and onion and sauté till translucent.
- Add chilli flakes and mix well
- Add sesame seeds, chilli paste and salt and toss to mix
- Add tomato ketchup and spring onion and mix well.
- To make a parmesan basket, put parsley in the parmesan cheese and mix well.
- Sprinkle parmesan in a non-stick pan over medium heat. Cook for a minute. Cool for a minute.
- Place bowls upside down on a worktop, place the cheese mixture over the bowl, so that it takes the shape of a bowl.
- Put the lotus stems in the masala curry into the baskets and serve immediately
Nutrition Info
Calories | 666 |
Carbohydrates | 36.8 |
Protein | 29.8 |
Fat | 44.3 |
Other Fiber | Calcium- 992.5mg |
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