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Chicken Pulao

Delicious chicken pulao made in microwave.

New Update
Chicken Pulao

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Main Ingredients Boneless chicken, Basmati Rice
Cuisine Hyderabadi
Course Rice
Prep Time 1.30-2 hour
Cook time 31-40 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Chicken Pulao

  • 250 grams Boneless chicken 1/2 inch cubes
  • 1 1/4 cups Basmati Rice soaked
  • 1/4 cup Yogurt
  • 2 tablespoons Ginger paste
  • 2 tablespoons Garlic paste
  • to taste Salt
  • 2 tablespoons Ghee
  • 3 Green cardamoms
  • 1 inch stick Cinnamon
  • 1/2 teaspoon Cumin seeds
  • 1 Bay leaf
  • 3 Cloves
  • 1 medium Onion sliced
  • 2 medium Tomatoes, chopped
  • 1/2 teaspoon Red chilli powder
  • 2 cups Chicken stock
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Method

  1. Whisk together yogurt, ginger paste and garlic paste. Add chicken and salt and set aside to marinate for one hour. In a microwave casserole mix ghee, green cardamoms, cinnamon, cumin seeds, bay leaf, cloves and onion.
  2. Cook, uncovered, on Microwave HIGH (100%) for two minutes. Mix in tomatoes and red chilli powder. Cook, uncovered, on Microwave HIGH (100%) for four to five minutes. Add chicken with marinade.
  3. Cover and cook on Microwave HIGH (100%) for three minutes. Add rice and chicken stock, adjust salt to taste and cover again. Cook on Microwave HIGH (100%) for twenty minutes. Just before serving sprinkle with kewra water and serve hot.

Nutrition Info

Calories 2022
Carbohydrates 273.2
Protein 201.5
Fat 13.6
Other Fiber Zinc- 2.56mg
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