Chicken Pulao

Ingredients list for Chicken Pulao

• 250 grams Boneless chicken 1/2 inch cubes
• 1 1/4 cups Basmati Rice soaked
• 1/4 cup Yogurt
• 2 tablespoons Ginger paste
• 2 tablespoons Garlic paste
• to taste Salt
• 2 tablespoons Ghee
• 3 Green cardamoms
• 1 inch stick Cinnamon
• 1/2 teaspoon Cumin seeds
• 1 Bay leaf
• 3 Cloves
• 1 medium Onion sliced
• 2 medium Tomatoes, chopped
• 1/2 teaspoon Red chilli powder
• 2 cups Chicken stock

Method

1. Whisk together yogurt, ginger paste and garlic paste. Add chicken and salt and set aside to marinate for one hour. In a microwave casserole mix ghee, green cardamoms, cinnamon, cumin seeds, bay leaf, cloves and onion.
2. Cook, uncovered, on Microwave HIGH (100%) for two minutes. Mix in tomatoes and red chilli powder. Cook, uncovered, on Microwave HIGH (100%) for four to five minutes. Add chicken with marinade.
3. Cover and cook on Microwave HIGH (100%) for three minutes. Add rice and chicken stock, adjust salt to taste and cover again. Cook on Microwave HIGH (100%) for twenty minutes. Just before serving sprinkle with kewra water and serve hot.

Nutrition Info