New Update
/sanjeev-kapoor/media/post_banners/b7eef6bf985e2e2da5649d7e6adb40b3e08df758f5a872a836abed494c1658e5.jpg)
Main Ingredients | Brinjals, Onions |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 2 large brinjals
- 2-3 medium onions
- 4-5 green chillies
- 2 medium tomatoes
- 5-6 garlic cloves
- 2 tablespoons mustard oil
- A pinch of asafoetida
- Salt to taste
- 2 tablespoons chopped fresh coriander leaves
Method
- Roast baingan, onion, green chillies, tomatoes and garlic separately on direct flame till the skin is charred.
- Peel baingan, onion, tomatoes and garlic and chop them finely. Finely chop green chillies too.
- Heat mustard oil in a non stick pan. Add asafoetida and sauté for 10 seconds. Add onions, garlic and green chillies and cook for 2-3 minutes.
- Add brinjals and cook for a minute. Add tomatoes and cook for a minute. Add salt and mix well.
- Serve hot garnished with coriander leaves.
Nutrition Info
Calories | 584 |
Carbohydrates | 61.3 |
Protein | 12.6 |
Fat | 32.2 |
Other Fiber | Fiber- 42.7gm |
Advertisment