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Main Ingredients | Whole wheat flour (atta), Gram flour (besan) |
Cuisine | Indian |
Course | Mithais |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Atta Besan Laddoo
- 1/2 cup Whole wheat flour (atta)
- 1 cup Gram flour (besan)
- 1 cup Ghee
- 1/2 cup Semolina (rawa/suji)
- 1/4 cup Pistachios coarsely crushed
- 1/4 cup Cashewnuts coarsely crushed
- 1/4 cup Almonds coarsely crushed
- 1 teaspoon Green cardamom powder
- a pinch Nutmeg powder
- 1 1/2 cups Powdered sugar
Method
- Heat ½ cup ghee in a non-stick pan. Add gram flour, mix and roast on medium heat till fragrant and golden. Transfer onto a plate and cool.
- Heat 2-3 tablespoons ghee in another non-stick pan. Add wheat flour and roast till fragrant and brown. Transfer onto a plate and cool.
- Similarly, roast semolina with remaining ghee in the same non-stick pan.
- Combine the roasted flours into a bowl and mix. Add pistachios, cashewnuts, almonds, cardamom powder and nutmeg powder and mix. Add sugar and mix well.
- Divide the mixture into equal portions and shape them into laddoos.
- Serve.
Nutrition Info
Calories | 3889 |
Carbohydrates | 342.4 |
Protein | 55.3 |
Fat | 255.3 |
Other Fiber | Iron- 20.2mg |
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