How to make Atta Besan Laddoo -
These whole wheat flour and gram flour laddoos enriched with plenty of dried fruits.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Whole wheat flour (atta) (आटा), Gram flour (besan) (बेसन)
Cuisine : Indian
Course : Mithais
For more recipes related to Atta Besan Laddoo checkout Atte ki Pinni, Atte ka Sheera, Baked Karanji, Churi . You can also find more Mithais recipes like Basundi - SK Khazana Tirangi Barfi Khajoor Na Ghugra Laung Lata
Atta Besan Laddoo Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Atta Besan Laddoo Recipe
Whole wheat flour (atta) 1/2 cup
Gram flour (besan) 1 cup
Ghee 1 cup
Semolina (rawa/suji) 1/2 cup
Pistachios coarsely crushed 1/4 cup
Cashewnuts coarsely crushed 1/4 cup
Almonds coarsely crushed 1/4 cup
Green cardamom powder 1 teaspoon
Nutmeg powder a pinch
Powdered sugar 1 1/2 cups
Method
Step 1
Heat ½ cup ghee in a non-stick pan. Add gram flour, mix and roast on medium heat till fragrant and golden. Transfer onto a plate and cool.
Step 2
Heat 2-3 tablespoons ghee in another non-stick pan. Add wheat flour and roast till fragrant and brown. Transfer onto a plate and cool.
Step 3
Similarly, roast semolina with remaining ghee in the same non-stick pan.
Step 4
Combine the roasted flours into a bowl and mix. Add pistachios, cashewnuts, almonds, cardamom powder and nutmeg powder and mix. Add sugar and mix well.
Step 5
Divide the mixture into equal portions and shape them into laddoos.
Step 6
Serve.
Nutrition Info
Calories : 3889 Kcal
Carbohydrates : 342.4 gm
Protein : 55.3 gm
Fat : 255.3 gm
Other : Iron- 20.2mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
