How to make Spinach and Corn Quesadilla -

Spinach and corn mixture spread between whole wheat tortillas and cooked on a tawa.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach leaves (palak) (पालक के पत्ते ), Corn kernels (मकई के दाने)

Cuisine : Mexican

Course : Snacks and Starters

For more recipes related to Spinach and Corn Quesadilla checkout Spinach Corn Cheese Sandwich Toast, Spinach Pie, Spinach With Raisins, Spinach Rice And Olive Balls . You can also find more Snacks and Starters recipes like Almond Shortbread Cookies Shakkarkand Chaat Samosa Chaat Chicken Fingers

Spinach and Corn Quesadilla

Spinach and Corn Quesadilla Recipe Card


Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 16-20 minutes

Cook time : 41-50 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Spinach and Corn Quesadilla Recipe

  • Spinach leaves (palak) blanched and drained 250 grams

  • Corn kernels boiled ½ cup

  • Butter 1 teaspoon + 2 tablespoons

  • Onion finely chopped ½ medium

  • Garlic crushed 1 tablespoon

  • Refined flour (maida) 2 tablespoons

  • Milk ½ cup

  • Black pepper powder to taste

  • Salt to taste

  • Processed cheese ½ cup

  • Mozzarella cheese ½ cup

  • Whole wheat flour (atta) dough for tortillas

  • Oil for drizzling


Step 1

Finely chop spinach

Step 2

Heat 1 teaspoon butter in a non-stick pan, add onion and sauté till onions are translucent. Add garlic and sauté for a minute. Add chopped spinach and mix well. Add corn kernel and mix well. Switch off the heat.

Step 3

Heat 2 tablespoons butter in another non-stick pan, add refined flour and mix well. Add milk little by little and mix well. Cook for 10 minutes stirring continuously. This is white sauce.

Step 4

Place first pan back on heat, add the white sauce and mix well. Add pepper powder and salt and mix well. Add 1 tablespoon processed cheese and mix well.

Step 5

Divide the dough in equal portions, shape them into balls, flatten and roll out into a thin disc or tortilla. Similarly prepare the rest.

Step 6

Heat a non-stick tawa. Place one tortilla on it, cook underside. Similarly prepare the rest.

Step 7

Place the under cooked tortilla on worktop, spread a portion of spinach-white sauce mixture in center, sprinkle mozzarella cheese and processed cheese, cover with another tortilla and press gently to spread the mixture. Similarly prepare the rest.

Step 8

Place stuffed tortilla on hot tawa, drizzle oil, cook underside till crisp, flip, drizzle oil and cook till the other side is done.

Step 9

Halve or cut it into wedges and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.