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Soppina Palya

Steamed amaranth leves with peanuts.

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Soppina Palya
Main IngredientsGreen amaranth leaves, Roasted crushed peanuts
CuisineKarnataka
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Soppina Palya

  • 4 bunches Green amaranth leaves chopped
  • Roasted crushed peanuts
  • 1 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • 8-9 cloves Garlic
  • 4 Dried red chillies broken
  • 15-20 Curry leaves
  • to taste Salt
  • 2 tablespoons Roasted peanuts coarsely powdered

Method

  1. Heat the oil in a pan.
  2. Add the mustard seeds, garlic cloves, red chillies and curry leaves and sauté till fragrant. Add the chavli leaves and stir.
  3. Cover and cook on medium heat till nearly done. Add the salt and cook till all the water evaporates. Set aside to cool slightly.
  4. Garnish with the peanut powder and serve.

Nutrition Info

Calories611
Carbohydrates54.6
Protein37
Fat27
Other FiberIron- 28.7mg
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