Paushtik Roti

Main Ingredients	Whole Wheat Flour, Red Pumpkin
Cuisine	Indian
Course	Breads
Prep Time	16-20 minutes
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Paushtik Roti

• 2 cups + for dusting Whole Wheat Flour
• 100 grams Red Pumpkin peeled and grated
• 1 bunch Spinach blanched and chopped
• 2-3 Green chillies finely chopped
• 1 teaspoon Carom seeds (ajwain)
• 1 teaspoon Chaat masala
• 1/2 teaspoon Red chilli powder
• to taste Salt
• for shallow frying Oil

Method

1. Place whole wheat flour in a bowl, add pumpkin, spinach, green chillies, carom seeds, chaat masala, red chilli powder, salt and mix well. Add sufficient water and knead to stiff dough. Cover with a muslin cloth and set aside for ten to fifteen minutes.
2. Divide the dough into eight equal portions and shape into balls. Dust them with flour and roll out into rotis.Heat a non-stick tawa. Place each roti on it cook for half a minute. Flip, drizzle a little oil all around and flip again. Drizzle some more oil all around and shallow-fry till evenly golden on both the sides. Serve hot.

Nutrition Info

Calories	1433
Carbohydrates	220.5
Protein	42.6
Fat	42.3