Paneer Jhalfraezi

Main Ingredients	Paneer (cottage cheese) , Tomatoes
Cuisine	Indian
Course	Main Course Vegetarian
Prep Time	16-20 minutes
Cook time	16-20 minutes
Serve
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Paneer Jhalfraezi

• 400 grams Paneer (cottage cheese) 2 inch pieces
• 2 medium Tomatoes halved and seeded
• 2 medium Green capsicums halved and seeded
• 2 medium Onions thickly sliced
• 1 tablespoon Oil
• 1 teaspoon Cumin seeds
• 2 Whole dry red chillies halved
• 2 inch piece Ginger thin strips
• 1-2 Green chillies chopped
• 1 teaspoon Red chilli powder
• 1/2 teaspoon Turmeric powder
• to taste Salt
• 1 1/2 tablespoon Vinegar
• 1 teaspoon Garam masala powder
• 1/4 cup Fresh coriander leaves chopped

Method

1. Cut tomatoes and capsicums into two inch long and one-fourth wide slices. Separate the different layers of onions. Heat oil in a kadai. Add cumin seeds.
2. When they change colour add red chillies. Add ginger julienne, green chillies and onions. Sauté for half a minute. Add red chilli powder and turmeric powder.
3. Stir well and add capsicum. Cook for two to three minutes. Add paneer fingers and toss.
4. Add salt and vinegar and cook for two to three minutes. Stir in tomato pieces and garam masala powder. Serve hot garnished with coriander leaves.

Nutrition Info

Calories	1409
Carbohydrates	48.6
Protein	80.2
Fat	99.5
Other Fiber	13.8gm