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Paneer Jhalfraezi

Capsicum,tomatoes and cottage cheese put together into a jalfrezie. Serve this with any Indian bread of your choice. This is a Sanjeev Kapoor exclusive recipe.

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Paneer Jhalfraezi 1 - YT
Main IngredientsPaneer (cottage cheese) , Tomatoes
CuisineIndian
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time16-20 minutes
Serve
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients 

  • 400 grams paneer (cottage cheese), cut into 2 inch pieces
  • 2 medium tomatoes, halved and seeded
  • 2 medium green capsicums, halved and seeded
  • 2 medium onions, thickly sliced
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 2 whole dry red chillies, halved
  • 2 inch ginger piece, cut into thin strips
  • 1-2 green chillies, chopped
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon turmeric powder
  • Salt to taste
  • 1 1/2 tablespoon vinegar
  • 1 teaspoon garam masala powder
  • 1/4 cup chopped fresh coriander leaves 

Method

  1. Cut tomatoes and capsicums into two inch long and one-fourth wide slices. Separate the different layers of onions. Heat oil in a kadai. Add cumin seeds.
  2. When they change colour add red chillies. Add ginger julienne, green chillies and onions. Sauté for half a minute. Add red chilli powder and turmeric powder.
  3. Stir well and add capsicum. Cook for two to three minutes. Add paneer fingers and toss.
  4. Add salt and vinegar and cook for two to three minutes. Stir in tomato pieces and garam masala powder. Serve hot garnished with coriander leaves.

Nutrition Info

Calories1409
Carbohydrates48.6
Protein80.2
Fat99.5
Other Fiber13.8gm
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