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Main Ingredients | Boneless Chicken, Split Bengal Gram |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 3.30-4 hour |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Murg Ke Shami
- 600 grams Boneless Chicken
- 1/2 cup Split Bengal Gram
- 2 medium Onions chopped
- 1 tablespoon Fresh coriander leaves chopped
- 1 tablespoon Fresh mint leaves chopped
- 2 tablespoons Lemon juice
- 3 tablespoons Oil
- 1/2 teaspoon Cumin seeds
- 1 teaspoon Coriander seeds
- 5-6 Peppercorns
- 3-4 Black cardamoms
- 2 one-inch Ginger finely chopped
- 10-12 cloves Garlic finely chopped
- 1 teaspoon Red chilli powder
- 1 teaspoon Garam masala powder
- 1/2 teaspoon Mace and cardamom powder
- to taste Salt
- TO SERVE
- 2 medium Onions cut into rings
- as required Mint chutney
Method
- Soak chana dal for at least three hours. Mix chopped onions, chopped coriander and mint leaves with lemon juice to make a stuffing.
- Divide into sixteen equal portions and keep aside.
- Heat two tablespoons of oil in a pan and add cumin seeds, coriander seeds, peppercorns, black cardamoms, stir-fry for half a minute on medium heat.
- Add chopped ginger, garlic and red chilli powder.
- Add boneless chicken and chana dal. Add two cups of water and bring to a boil. Reduce heat, cook covered till chana dal is completely cooked.
- Cook on high heat to dry out the mixture completely, stirring continuously. Remove from heat and cool.
- Grind chicken and chana dal mixture to a smooth consistency.
- Add garam masala powder, mace and cardamom powder and salt. Mix well and check the seasoning.
- Divide into sixteen equal portions. Flatten one in the palm of your hand and place a portion of onion stuffing in the centre. Shape into roundels and flatten slightly.
- Similarly shape the rest of the chicken mixture and stuffing.
- Heat a frying pan and shallow fry the kababs till golden brown using oil as required.
- Drain onto an absorbent paper. Serve hot with onion rings and pudina chutney.
Nutrition Info
Calories | 1730 |
Carbohydrates | 120.8 |
Protein | 184.6 |
Fat | 56.6 |
Other Fiber | Fiber- 31.1gm |
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