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Lettuce Wrap

Spicy soya granule mixture served in lettuce leaves. This recipe is from FoodFood TV channel

By Sanjeev Kapoor in Recipes Course
New Update
Lettuce Wrap
Main Ingredients Iceberg lettuce leaves, Soya granules
Cuisine Indo-Chinese
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Lettuce Wrap

  • 8 Iceberg lettuce leaves
  • 1/2 cup Soya granules soaked and squeezed
  • 1 tablespoon Oil
  • 1 tablespoon Ginger chopped
  • 1 tablespoon Garlic chopped
  • 1 medium Carrot chopped
  • 2-3 Spring onion bulbs
  • to taste Salt
  • 1 teaspoon Crushed black peppercorns
  • 1 tablespoon Dark soy sauce
  • 1 stalk Spring onion greens

Method

Nutrition Info

Calories 239
Carbohydrates 3.6
Protein 21.2
Fat 15.5
#Carrot #Crushed black peppercorns #Dark soy sauce #Garlic #Ginger #Iceberg lettuce leaves #Oil #Salt #Soya granules #Spring onion bulbs #Spring onion greens
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