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Lettuce Wrap

Spicy soya granule mixture served in lettuce leaves. This recipe is from FoodFood TV channel

By Sanjeev Kapoor in Recipes Veg
New Update
Lettuce Wrap
Main IngredientsIceberg lettuce leaves, Soya granules
CuisineIndo-Chinese
CourseSnacks and Starters
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Lettuce Wrap

  • 8 Iceberg lettuce leaves
  • 1/2 cup Soya granules soaked and squeezed
  • 1 tablespoon Oil
  • 1 tablespoon Ginger chopped
  • 1 tablespoon Garlic chopped
  • 1 medium Carrot chopped
  • 2-3 Spring onion bulbs
  • to taste Salt
  • 1 teaspoon Crushed black peppercorns
  • 1 tablespoon Dark soy sauce
  • 1 stalk Spring onion greens

Method

    Nutrition Info

    Calories239
    Carbohydrates3.6
    Protein21.2
    Fat15.5
    #Dark soy sauce #Crushed black peppercorns #Oil #Spring onion bulbs #Iceberg lettuce leaves #Ginger #Spring onion greens #Soya granules #Salt #Garlic #Carrot
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