How to make Jain Thalipeeth -

Extremely nutritious, this thalipeeth has bottle gourd and cucumber giving it added flavour.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Whole wheat flour (atta) (आटा), Soya bean

Cuisine : Fusion

Course : Snacks and Starters

For more recipes related to Jain Thalipeeth checkout Masala Khakhra, Puran Poli, Kid Friendly Muffins, Healthy Pizza . You can also find more Snacks and Starters recipes like Pull Apart Anda Pav - Sk Khazana Chickpeas Spinach Kofta Spot Idli Prawn Bruschetta With Lemony Fennel Salad

Jain Thalipeeth

Jain Thalipeeth Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Jain Thalipeeth Recipe

  • Whole wheat flour (atta) ½ cup

  • Soya bean flour 3 tablespoons

  • millet (jawar) flour 1 tablespoon

  • Jowar flour 1 tablespoon

  • Gram flour (besan) 1 tablespoon

  • Fresh fenugreek leaves (methi) chopped 1 tablespoon

  • Bottle gourd (lauki/doodhi) grated 1 tablespoon

  • Cucumber grated 1 tablespoon

  • Green chilli paste 1 teaspoon

  • Salt to taste

  • Red chilli powder 1 teaspoon

  • Cabbage cut into medium pieces ¼ medium

  • Oil as required


Step 1

Put whole wheat flour, soya bean flour, millet flour, sorghum flour, gram flour, fenugreek leaves, bottle gourd, cucumber, green chilli paste, salt and red chilli powder in a bowl and mix. Add sufficient water and knead into soft dough. Add cabbage and knead again. Divide the dough into equal portions.

Step 2

Heat a non-stick tawa.

Step 3

Drizzle some oil on a plate. Flatten each portion of dough on a piece of plastic,make a little hole in the center. This is thalipeeth.

Step 4

Gently place each thalipeeth on hot tawa, drizzle some more oil all around and cook, turning sides, till evenly golden from both sides.

Step 5

Serve hot with yogurt.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.