How to make Healthy Chiwda - Diwali Special -

Cornflakes and oats along with flax seeds make this chiwda extremely healthy.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Corn flakes (कॉर्नफ्लेक्स), Oats (ओट्स )

Cuisine : Indian

Course : Snacks and Starters

For more recipes related to Healthy Chiwda - Diwali Special checkout Healthy Chiwda, Cornflakes Crusted Chicken Nuggets, Corn Bhel, Corn chivda-SK Khazana . You can also find more Snacks and Starters recipes like Citrus Glazed Carrots Sago Chivda - SK Khazana Chicken Parcels Soya Burger

Healthy Chiwda - Diwali Special

Healthy Chiwda - Diwali Special Recipe Card


Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!

Prep Time : 11-15 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Healthy Chiwda - Diwali Special Recipe

  • Corn flakes lightly roasted 1 cup

  • Oats roasted 1/2 cup

  • Brown pressed rice (poha) 1/2 cup

  • Flax seeds roasted 2 tablespoons

  • Chia seeds roasted 2 tablespoons

  • Pumpkin seeds roasted 2 tablespoons

  • Almonds chopped 10-12

  • Oil 1 teaspoon

  • Mustard seeds 1/2 teaspoon

  • Garlic cloves 3-4

  • Green chillies slit 2

  • Curry leaves 4-6

  • Turmeric powder 1/4 teaspoon

  • Salt to taste


Step 1

Heat oil in a non-stick pan, add mustard seeds and let them splutter.

Step 2

Crush garlic and add to the pan alongwith green chillies, curry leaves and sauté till crisp.

Step 3

Add turmeric powder, mix well and sauté for fifteen seconds.

Step 4

Add cornflakes, oats, pressedrice, flax seeds, chia seeds, pumpkin seeds and almonds and mix well. Remove from heat and cool.

Step 5

Serve or store in an airtight container.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.