New Update
Main Ingredients | Green peas, Spinach |
Cuisine | Punjabi |
Course | Breads |
Prep Time | 16-20 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Hariyali Parantha
- 250 grams Green peas blanched & crushed
- 1 cup Spinach paste
- 2 cups Whole wheat flour (atta)
- 1 cup Refined flour (maida)
- to taste Salt
- 1 medium Onion chopped
- 1/2 teaspoon Chaat masala
- 1 teaspoon Cumin powder
- 2 teaspoon Oil
- 1 teaspoon Ginger-green chilli paste
Method
- Make a soft dough with whole wheat flour, refined flour, spinach paste, salt and little water.
- Set aside for fifteen minutes. Divide into 8 equal portions.
- Heat oil in a non stick pan, add onions and saute till soft.
- Add chaat masala, cumin powder, and ginger garlic paste. Add crushed peas and saute for five minutes.
- Remove the ,mixture from the heat and allow it to cool. Divide into 8 portions.
- Roll out each dough to a small disc. Place the stuffing in the center and fold the edges together to make a round ball.
- Flatten the ball and roll our to make a thick roti. Make the rest in the same manner.
- Heat a tawa and roast the paratha for 30 seconds.
- Flip and drizzle oil on the upper side and flip again.
- Roast till the golden on both sides.
- Serve hot.
Advertisment