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Hara Lehsun aur Aloo ki Sabzi

A delicious preparation made of green garlic and potatoes. This recipe is from FoodFood TV channel

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Hara Lehsun aur Aloo ki Sabzi
Main IngredientsFresh Green Garlic, Baby Potatoes
CuisineIndian
CourseMain Course Vegetarian
Prep Time26-30 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Hara Lehsun aur Aloo ki Sabzi

  • 1 small bunch Fresh Green Garlic
  • 15 Baby Potatoes boiled, peeled and halved
  • 2 Green chillies
  • 1/4 cup Fresh coriander leaves roughly chopped
  • Juice of ½ lemon
  • 1 tablespoon Oil
  • 1 tablespoon Coriander seeds crushed
  • 1/2 teaspoon Cumin powder roasted
  • 1 1/2 tablespoons Dried mango powder (amchur)
  • 1 teaspoon Kashmiri red chilli powder
  • to taste Salt
  • for garnishing Fresh coriander sprig

Method

  1. Roughly chop green garlic and green chillies and put into a mixer jar. Add coriander leaves, lemon juice and a little water and grind into a fine paste.
  2. Heat oil in a non-stick pan, add cumin seeds and crushed coriander seeds and sauté for a minute.
  3. Add potatoes and sauté on high heat for 3-4 minutes.
  4. Add roasted cumin powder, dried mango powder, Kashmiri red chilli powder and salt and mix well.
  5. Add the ground paste, mix well and sauté for 2 minutes.
  6. Transfer into a serving bowl, garnish with a coriander sprig and serve hot.

Nutrition Info

Calories531
Carbohydrates75.7
Protein12.9
Fat19.6
Other FiberNiacin- 4.8mg
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