How to make Daalia Chutney -
Spicy Bengal gram chutney.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Roasted Bengal gram (भुनी हुई चने की दाल), Green chillies (हरी मिर्च )
Cuisine : Indian
Course : Pickles, Jams and Chutneys
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You can also find more Pickles, Jams and Chutneys recipes like Chilli Garlic Chutney Anjeer Ki Chutney Hare Lehsun aur Hare Tamatar ki Chutney Amla Pickle
Daalia Chutney Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 16-20 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Daalia Chutney Recipe
Roasted Bengal gram 1/2 cup
Green chillies chopped 2
Salt to taste
Cumin seeds 1/2 teaspoon
Yogurt 3/4 cup
Oil 2 teaspoons
Mustard seeds 1/4 teaspoon
Dried red chilli broken 1
Curry leaves 5-6
Turmeric powder 1/4 teaspoon
Method
Step 1
Grind roasted gram, green chillies, salt and cumin seeds in a mixer. Transfer into a bowl. Add yogurt and mix well. Heat oil in a non stick pan, add mustard seeds, red chilli, curry leaves and turmeric powder. Add this tempering to the chutney and mix well. Serve.
Nutrition Info
Calories : 235 Kcal
Carbohydrates : 29.13 gm
Protein : 12.38 gm
Fat : 5.18 gm
Other : 0.50
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
