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Chutney

These chutneys are used a lot to add taste to chats, bhel but can be served with any other snack.

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Chutney

Main Ingredients

Dates, Jaggery (gur)

Fresh Coriander, Fresh Mint

CuisineIndian
CoursePickles, Jams and Chutneys
Prep Time26-30 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients

  • 1 cup dates chopped
  • ½ cup jaggery (gur)
  • Rock salt (sendha namak) to taste 
  • ½ teaspoon dried ginger powder (soonth)
  • Juice of ½ lemon
  • Coriander chutney
  • 1 large bunch fresh coriander leaves roughly chopped
  • ½ inch ginger roughly chopped
  • 2-3 green chillies roughly chopped
  • Rock salt (sendha namak) to taste 
  • Juice of 1/2 lemon
  • 1 tablespoon raw peanuts

Method

  1. To make sweet chutney, pressure cook dates, jaggery, rock salt and dried ginger powder with 2 cups water till 3-4 whistles. Remove from heat and cool.
  2. Blend the mixture with lemon juice and a little rock salt to a smooth puree.
  3. Transfer back into the cooker and cook till the chutney thickens. Remove from heat and cool.
  4. To make coriander chutney, blend together coriander leaves, ginger, green chillies, rock salt, lemon juice, peanuts and very little water to smooth and thick chutney.
  5. Serve both chutneys with your choice of snack.

Nutrition Info

Calories561
Carbohydrates124.4
Protein7.4
Fat3.5
Other FiberFiber- 15.2gm
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