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Avakkai
| Main Ingredients | Raw Mango | 
| Cuisine | Andhra | 
| Course | Pickles, Jams and Chutneys | 
| Prep Time | 1-2days | 
| Cook time | 3-Above | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients
- 12 medium raw mango
- 1 cup mustard Seeds
- 2 cups red chilli powder
- 1 1/2 cup salt
- 1/4 cup turmeric powder
- 1/4 teaspoon asafoetida
- 4 tablespoons fenugreek seeds (methi dana)
- 2 cups sesame oil (til oil)
Method
- Select good, firm and sour mangoes. Wash thoroughly and wipe them completely dry with an absorbent kitchen towel.
- Cut the mangoes into half with the seed and then further cut each half in to six to eight equal sized pieces. Spread them on a mat and dry in the sun for about two days.
- Clean and dry the mustard seeds and pound to a coarse powder. Thoroughly mix red chilli powder, turmeric powder, salt, asafoetida, mustard powder, fenugreek seeds and oil.
- Remove seeds from the sun dried mango pieces and mix this with the pickle mixture. Transfer to a ceramic pickle jar, tie the mouth with a muslin cloth and keep in the sun for three days without stirring.
- Fourth day onwards, stir the pickle well and continue to keep in the sun for at least a week to ten days. This pickle will last for a year if kept well.
Nutrition Info
| Calories | 5039 | 
| Carbohydrates | 213.7 | 
| Protein | 42.8 | 
| Fat | 445.1 | 
| Other Fiber | Iron- 35.8mg | 
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