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Tofu with Stewed Noodles

Tofu and potato tikkis served with stewed noodles which have predominant flavour of ginger, garlic and pok choy. This recipe is from FoodFood TV channel

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Tofu with Stewed Noodles

Main Ingredients Beancurd, Noodles
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 21-25 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients 

  • 50 grams beancurd
  • 1½ cup boiled noodles 
  • 1 medium potato, boiled, peeled and mashed
  • ¼ cup roasted peanuts, crushed
  • 1 tablespoon grated ginger 
  • 1 medium onion, finely chopped
  • Salt to taste
  • 1 tablespoon refined flour (maida)
  • 2-3 tablespoon black sesame seeds (kale til)
  • 2 tablespoons oil + for shallow frying 
  • 1 tablespoon crushed garlic 
  • 8-10 pok choy leaves
  • 1 tablespoon red chilli sauce

Method

  1. Put potato in a bowl and grate tofu into it. Add peanuts, ginger, onion and salt and mix well. Add refined flour and mix well.
  2. Spread black sesame seeds on a plate.
  3. Divide the tofu mixture into equal portions, shape them into balls, flatten to make tikkis and coat them in sesame seeds.
  4. Heat sufficient oil in a non-stick pan. Heat 1 tbsp oil in another non-stick pan. Heat remaining 1 tbsp oil in a 3rd non-stick pan.
  5. Add garlic to the 2nd pan and sauté for half a minute. Add pok choy, ½ cup water and salt and mix well. Cook till the pok choy is done.
  6. Add noodles, red chilli sauce, ¼ cup water and salt in the 3rd pan and mix well. Cook till the noodles are heated through.
  7. Shallow-fry the tofu cakes in the 1st pan, turning sides, till brown and crisp on both the sides.
  8. Place the stewed noodles on a serving plate, place the pokchoy mixture over it, top with tofu cakes and serve immediately.

Nutrition Info

Calories 1238
Carbohydrates 87.9
Protein 23.1
Fat 88.2
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