Stir Fried Vegetables with Chilli and Basil

Carrot, broccoli and tofu stir fried with basil and fresh red chillies. This recipe is from FoodFood TV channel

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Stir Fried Vegetables with Chilli and Basil
Main Ingredients Carrots, Broccoli
Cuisine Chinese
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Stir Fried Vegetables with Chilli and Basil

  • 1 medium Carrots cut into roundels
  • 1 small Broccoli separated into florets
  • 3 Spring onion bulbs
  • 2 Fresh red chillies
  • 15-20 Fresh basil leaves
  • 2 tablespo Oil
  • 400 grams Beancurd (tofu) cut into triangles
  • 2 teaspoons Light soy sauce
  • to taste Salt
  • 1 teaspoon Sugar
  • 1/2 cup Bean sprouts
  • few for ga fried basil leaves


  1. Heat 2 tbsps oil in a non stick pan. Arrange tofu pieces in single layer and cook till undersides turn golden.
  2. Turn them over and cook till the other side is equally golden. Drain and set aside.
  3. Slice spring onion bulbs and chop fresh red chillies diagonally. Heat 2 tsps oil in same pan, add spring onion bulbs, carrot, broccoli florets and sprinkle little water. Toss and cook for 1 minute.
  4. Add ¼ cup water and mix well. Add soya sauce, salt, sugar, red chillies and mix. Add tofu and fresh basil leaves.
  5. Mix well and cook for 3-4 minutes. Add bean sprouts and mix. Transfer into a serving bowl and garnish with fried basil leaves. Serve hot.

Nutrition Info

Calories 1109
Carbohydrates 96.4
Protein 58.1
Fat 55.5
Other Fiber Iron- 12.2