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Main Ingredients | Green amaranth leaves, Roasted crushed peanuts |
Cuisine | Karnataka |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Soppina Palya
- 4 bunches Green amaranth leaves chopped
- Roasted crushed peanuts
- 1 tablespoon Oil
- 1 teaspoon Mustard seeds
- 8-9 cloves Garlic
- 4 Dried red chillies broken
- 15-20 Curry leaves
- to taste Salt
- 2 tablespoons Roasted peanuts coarsely powdered
Method
- Heat the oil in a pan.
- Add the mustard seeds, garlic cloves, red chillies and curry leaves and sauté till fragrant. Add the chavli leaves and stir.
- Cover and cook on medium heat till nearly done. Add the salt and cook till all the water evaporates. Set aside to cool slightly.
- Garnish with the peanut powder and serve.
Nutrition Info
Calories | 611 |
Carbohydrates | 54.6 |
Protein | 37 |
Fat | 27 |
Other Fiber | Iron- 28.7mg |
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