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Soppina Palya

Steamed amaranth leves with peanuts.

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Soppina Palya
Main Ingredients Green amaranth leaves, Roasted crushed peanuts
Cuisine Karnataka
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Soppina Palya

  • 4 bunches Green amaranth leaves chopped
  • Roasted crushed peanuts
  • 1 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • 8-9 cloves Garlic
  • 4 Dried red chillies broken
  • 15-20 Curry leaves
  • to taste Salt
  • 2 tablespoons Roasted peanuts coarsely powdered

Method

  1. Heat the oil in a pan.
  2. Add the mustard seeds, garlic cloves, red chillies and curry leaves and sauté till fragrant. Add the chavli leaves and stir.
  3. Cover and cook on medium heat till nearly done. Add the salt and cook till all the water evaporates. Set aside to cool slightly.
  4. Garnish with the peanut powder and serve.

Nutrition Info

Calories 611
Carbohydrates 54.6
Protein 37
Fat 27
Other Fiber Iron- 28.7mg
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