Sarson Saag Chicken

Ingredients list for Sarson Saag Chicken

• 750 grams Chicken cut into 8 pieces on bone
• 1 cup Spinach puree blanched
• 2 tablespoons Filtered mustard oil (sarson ka tel)
• 1 teaspoon Mustard seeds
• 1 1/2 inches Ginger
• 8-9 Garlic cloves
• 5 Green chillies
• 5 tablespoons Yogurt
• 1 1/2 tablespoons Gram flour (besan)
• 1 inch Cinnamon
• 10-12 Cloves
• 1 teaspoon Cumin seeds
• to taste Salt

Method

1. Heat mustard oil in a non-stick pan till it reaches smoking point.
2. Roughly chop ginger and put in a grinder jar. Add garlic cloves, roughly chopped green chillies, mustard seeds, yogurt, gram flour and 4-5 tbsps water and grind into a smooth paste.
3. Reduce heat, add cinnamon, cloves and cumin seeds to the pan and sauté for ½ minute. Add chicken pieces and salt and mix well. Cover and cook for 3-4 minutes.
4. Add ground paste, mix well, cover and cook for 2-3 minutes.
5. Add spinach puree, mix well, cover and cook till the chicken is fully cooked.
6. Transfer into a serving bowl and serve hot.

Nutrition Info