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Main Ingredients | Rice, Green Chana |
Cuisine | Gujarati |
Course | Rice |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Saat Dhaan Ki Khichdi
- 3/4 cup Rice soaked
- 2 tablespoons Green Chana
- 2 tablespoons Whole green grams (sabut moong) soaked
- 2 tablespoons Toovar dana
- 2 tablespoons Split pigeon pea (toor dal/arhar dal) soaked
- 2 tablespoons Split green gram skinless (dhuli moong dal) soaked
- 2 tablespoons Fresh broad bean seeds (leelva)
- 4 tablespoons Pure ghee
- a pinch Asafoetida
- 3-4 Cloves
- 5-6 Black peppercorns
- 1 inch stick Cinnamon
- 1/2 teaspoon Cumin seeds
- 2 medium Onions thinly sliced
- 2 Green chillies broken
- to taste Salt
Method
- Heat pure ghee in a pan. Add asafoetida, cloves, black peppercorns, cinnamon, cumin seeds, sliced onions and sauté. Add green chillies and continue to sauté for two to three minutes.
- Add drained hara chana, sabut moong, toovar dana, toovar dal, dhuli moong dal, papdi dana and sauté. Add drained rice, salt and five cups of water.
- When it comes to a boil, cover, reduce heat and cook till done, stirring occasionally. Serve hot.
Nutrition Info
Calories | 1552 |
Carbohydrates | 202.9 |
Protein | 39.7 |
Fat | 64.7 |
Other Fiber | Fiber- 21.6gm |
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