How to make Puran Poli -
The most famous Maharashtrian treat – chana dal stuffing in wheat flour rotis.
This recipe is from FoodFood TV channel & has featured on Maa ki Dal.
Main Ingredients : Whole wheat flour (atta) (आटा), Split Bengal gram (chana dal) (चने की दाल)
Cuisine : Maharashtrian
Course : Snacks and Starters
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For more recipes related to Puran Poli checkout Masala Khakhra, Kid Friendly Muffins, Healthy Pizza, Sindhi Koki With Tomato Chutney . You can also find more Snacks and Starters recipes like Garlic Pepper Prawns Corn And Cheese Dosa Waffles with Honey and Ice Cream Thai Chilli Cakes
Puran Poli Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 26-30 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Difficult
Taste : Sweet
Ingredients for Puran Poli Recipe
Whole wheat flour (atta) 2 cups
Split Bengal gram (chana dal) boiled 1 cup
Sugar 1 cup
Green cardamom powder 1/4 teaspoon
Nutmeg powder a pinch
Salt a pinch
Oil 1 tablespoon
Ghee for cooking
Pure ghee 1/2 cup
Method
Step 1
Heat a deep non-stick pan. Add gram and sugar, mix well and cook for 15-20 minutes. Transfer in a puran yantra and finely grind it. Add cardamom powder, nutmeg powder and mix well.
Step 2
This is puran. Sieve wheat flour in a bowl. Add salt, oil, mix well and knead into a semi-soft dough using sufficient water.
Step 3
Divide dough into equal portions shaped into balls. Spread each ball into a katori, put a large portion of puran in it and seal into a ball.
Step 4
Dust your palms with little flour, press and roll out a ball into a large roti, dusting with flour. Similarly make other puran polis. Heat a non-stick tawa.
Step 5
Place a puran poli on it and cook till golden from both sides, using ghee. Smear ghee on puran polis and serve hot.
Nutrition Info
Calories : 3093 Kcal
Carbohydrates : 496.3 gm
Protein : 72.7 gm
Fat : 90.8 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
