Prawns with Pineapple

Prawns cooked with pineapple and capsicums and served in a pineapple boat. This recipe is from FoodFood TV channel

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Prawns with Pineapple
Main Ingredients Prawns , Pineapple
Cuisine Fusion
Course Main Course Seafood
Prep Time 0-5 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet and Sour
Level of Cooking Moderate
Others Non Veg

Ingredients list for Prawns with Pineapple

  • 15-18 medium Prawns shelled and deveined
  • 1/4 medium Pineapple peeled
  • 3 tablespoons Oil
  • 1 tablespoon Red chilli sauce
  • 1 tablespoon Garlic crushed
  • 1/2 medium Red capsicum
  • 1/2 medium Green capsicum
  • 3 tablespoons Oil
  • 1 cup Chicken stock
  • to taste Salt
  • 2 tablespoons Castor sugar
  • 2-3 Fresh red chillies
  • 1 tablespoon Cornstarch slurry
  • 2 teaspoons Vinegar
  • 2 tablespoons Fresh coriander leaves roughly chopped
  • Pineapple boat for serving


  1. Cut pineapple into small cubes.
  2. Heat 2 tbsps oil in a non-stick wok.
  3. Mix prawns, red chilli sauce and crushed garlic in a bowl.
  4. Add prawns to the wok, mix well and cook for 4-5 minutes. Transfer them into another bowl.
  5. Cut green and red capsicum in small pieces.
  6. Place the same wok on heat, add remaining oil, add capsicum pieces, pineapple cubes, chicken stock, salt and castor sugar.
  7. Roughly chop red chillies and add to the wok and cook for 4-5 minutes. Add cornstarch slurry and the prawns and mix well. Add vinegar and mix well. Add coriander leaves and mix well and cook till the prawns are done.
  8. Put the prawns with pineapple into the pineapple boat and serve immediately.

Nutrition Info

Calories 1177
Carbohydrates 40.1
Protein 46
Fat 92.5
Other Fiber Iron- 14.2mg