New Update
Main Ingredients | Paneer (cottage cheese) , Tomatoes |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 400 grams paneer (cottage cheese), cut into 2 inch pieces
- 2 medium tomatoes, halved and seeded
- 2 medium green capsicums, halved and seeded
- 2 medium onions, thickly sliced
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 2 whole dry red chillies, halved
- 2 inch ginger piece, cut into thin strips
- 1-2 green chillies, chopped
- 1 teaspoon red chilli powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- 1 1/2 tablespoon vinegar
- 1 teaspoon garam masala powder
- 1/4 cup chopped fresh coriander leaves
Method
- Cut tomatoes and capsicums into two inch long and one-fourth wide slices. Separate the different layers of onions. Heat oil in a kadai. Add cumin seeds.
- When they change colour add red chillies. Add ginger julienne, green chillies and onions. Sauté for half a minute. Add red chilli powder and turmeric powder.
- Stir well and add capsicum. Cook for two to three minutes. Add paneer fingers and toss.
- Add salt and vinegar and cook for two to three minutes. Stir in tomato pieces and garam masala powder. Serve hot garnished with coriander leaves.
Nutrition Info
Calories | 1409 |
Carbohydrates | 48.6 |
Protein | 80.2 |
Fat | 99.5 |
Other Fiber | 13.8gm |
Advertisment